Are you ready to find out what your ‘truth is’, are you brave enough to look for your authentic self and place in a world, that has become so materialistic that one has to wonder how much longer it can be sustained.

One of the more recent points of reference in my life has been this ‘I want to live to 90, and I don’t want a zimmer frame’.   I think we would all like to live a healthy and fulfilling life, to a good old age as long as we can remain active.

There are so many  aspects of how we are living now in society today that is throwing us out of balance ie. physically, emotionally, mentally and spiritually. Over time being out of balance has the potential to attract dis-ease and dis-harmony which has the potential to shorten your life.

So my feeling is that if we are serious about this, then we need a plan…….

I have found myself becoming a researcher, seeker of knowledge, with an interest in learning about ancient cultures and the concepts and beliefs that we seem to have lost today.  Older culture / societies had much simpler approaches to life.  They ate locally grown food, it was fresh not packaged.  They had spiritual beliefs, honoured and understood higher dimensions and purpose for life using the universal laws.

I believe we are the sum of our parts and our thoughts and beliefs count a great deal to our overall level of health.

Searching for my authenticity and truth, has bought me to a place of spiritual understanding, synchronicity, and being more at one with universal laws.

I would you like to help others think about what this means to them – we are all unique and all need our own answers – it is time we all got back to basics, returned to simple solutions to keep ourselves healthy.